I still have much to say about my plans for this process, but let me start with this- is there anything better than a really successful first week? Most of that weight loss is likely water weight and some general self correction after a weekend of over eating, so I expect much smaller numbers next week. However, my food resolutions guided me through a weekend in Kansas City which always tempts my willpower. I worked out six days last week, focused on drinking lots of water, and getting as many veggies eaten in a day as I could. I feel reinforced, I feel supported, I feel a great deal of love in my life right now. That alone is a victory.